trail oats (adapted from trailcooking.com)
1/2 cup quick oats
1/4 cup chopped walnuts
1/4 cup chopped dried apples
3 tbsp powdered milk
1 tbsp brown sugar
3/4 cup boiling water – cook 5 minutes
cinnamon couscous (adapted from trailcooking.com)
1/2 cup whole wheat couscous
1/4 cup sliced almonds
1/4 cup dried cherries
3 tbsp powdered milk
1 tbsp brown sugar
1/4 tsp cinnamon
3/4 cup boiling water – cook 5 minutes
mango rice (adapted from trailcooking.com)
1/2 cup instant rice
1/4 cup chopped dried mango
1/4 cup dried coconut
4 tbsp powdered milk
1.5 tbsp sugar
1/8 tsp cardamom
3/4 cup boiling water – cook 10 minutes
add ingredients to a 1-quart freezer bag, seal, and store. when ready to eat, add 3/4 cup of boiling water (i usually add less because i like my cereal more dry). once water is added, seal the bag and knead to mix the ingredients. let the bag rest upright for cook time, open, and eat.
omigoodness, the name caught my eye (love that ' "breakfast bags"!) but the menus look amazing. you might have a convert in me...
ReplyDeletegood ideas
ReplyDelete